🍽️ Food Sensitivity Testing

Stop Guessing What’s Hurting You. Let Your Immune System Tell Us.

Many people eat “clean,” take supplements, and still struggle with:

• Chronic inflammation

• Bloating, reflux, constipation, or diarrhea

• Brain fog and fatigue

• Joint pain and skin issues

• Anxiety, depression, and hormonal imbalance

• Stubborn weight or sugar cravings

Often, the problem isn’t what you eat—it’s how your immune system is reacting to what you eat.

Food Sensitivity Testing shows us the invisible immune reactions driving inflammation beneath the surface—often without obvious allergy symptoms.

🔬 What This Test Measures

This is a 96-Food Immune Reactivity Panel that measures:

• IgA antibodies – reactions on the gut lining

• IgG antibodies – delayed systemic immune reactions

• IgG4 antibodies – chronic, repeated immune exposure

These immune reactions are not food allergies (which are IgE and cause immediate anaphylaxis).
These are delayed inflammatory reactions, often appearing 6–72 hours later as:

• Fatigue

• Joint stiffness

• Headaches

• Brain fog

• Mood changes

• Digestive distress

• Autoimmune flare-ups

✅ What Foods Are Tested?

This panel evaluates immune responses to 96 of the most commonly consumed foods, including:

🥛 Dairy

• Casein

• Cow’s milk

• Goat’s milk

• Whey

• Cheddar cheese

🌾 Grains, Legumes & Nuts

• Wheat, gluten, gliadin, spelt, rye, oat

• Corn, rice

• Lentils, peas, kidney beans, chickpeas

• Almond, peanut, walnut, pecan

🥦 Vegetables

• Broccoli, cauliflower, cabbage

• Onion, garlic, carrot, celery

• Tomato, sweet potato, lettuce, spinach

• Cucumber, pumpkin, peppers

🍎 Fruits

• Apple, banana, berries, citrus

• Pineapple, peach, pear, papaya

• Grape, cranberry, raspberry

🍳 Eggs, Meat & Poultry

• Egg white, egg yolk

• Chicken, turkey, beef, pork, lamb

🐟 Fish & Shellfish

• Salmon, tuna, shrimp, crab, scallop, lobster

🌿 Herbs, Seeds & Miscellaneous

• Ginger, oregano

• Coffee, chocolate, yeast

• Cane sugar, flaxseed, sesame, sunflower

• Candida albicans immune screen

Each food is graded from:

• Very Low → Low → Moderate → High → Very High immune reactivity

🔥 How Food Sensitivities Drive Inflammation

When a reactive food is eaten repeatedly:

• The immune system releases inflammatory cytokines

• The gut lining becomes irritated and permeable

• Inflammation spills into the bloodstream

• Joints, brain, skin, thyroid, and hormones become affected

This is why food sensitivities are linked to:

• Autoimmune disease

• Chronic pain

• Migraines

• Anxiety & depression

• Insulin resistance

• Weight gain

• Hormone disruption

This test shows us which foods are silently keeping the fire burning.

⚡ Food Sensitivities, Stress & Immunity

Chronic stress weakens the gut barrier and increases immune overreaction.

That means:

• Stress → leaky gut

• Leaky gut → more immune reactions

• More immune reactions → more inflammation and fatigue

Food sensitivity testing helps us break this stress–immune loop by removing the immune triggers while we rebuild resilience.

🔁 Food Sensitivities & Metabolism

Reactive foods can:

• Drive insulin resistance

• Increase water retention and bloating

• Disrupt thyroid signaling

• Stall fat loss despite clean eating

Many people are “doing everything right” metabolically—but eating one or two high-reactivity foods daily that keeps inflammation locked on.

🧬 Food Sensitivities & Repair / Regeneration

Your body cannot heal efficiently when:

• The immune system is constantly activated

• The gut cannot absorb nutrients properly

• Inflammation blocks hormone signaling

Removing reactive foods often results in:

• Improved sleep

• Clearer thinking

• Less joint pain

• Calmer digestion

• Better hormone balance

• Faster exercise recovery

This is where true repair becomes possible.

🧭 Who Should Consider Food Sensitivity Testing?

This test is ideal for people with:

• Chronic bloating, reflux, IBS, or alternating constipation/diarrhea

• Autoimmune conditions

• Joint pain, arthritis, or fibromyalgia

• Rashes, eczema, acne, or psoriasis

• Migraines or chronic headaches

• Fatigue, brain fog, dizziness

• Anxiety, depression, mood swings

• Sugar cravings, stubborn weight gain

• Long COVID or chronic infections

• History of antibiotics, steroids, or gut infections

If your symptoms don’t fully match one diagnosis, food sensitivities are often the missing layer.

🧪 How the Test Works

1. Simple at-home finger-stick blood sample

2. Sample is mailed to the lab

3. Lab measures IgA, IgG, and IgG4 reactions to 96 foods

4. You receive a color-coded immune reaction report

5. We translate those results into a precise food reintroduction and healing plan

No guessing. No generic elimination diets.

✅ What Makes This Different from “Elimination Diets”?

Most elimination diets:

• Remove dozens of foods

• Are emotionally exhausting

• Are nutritionally restrictive

• Often reintroduce foods blindly

With testing:

• You remove only what YOUR immune system is reacting to

• You keep safe foods that nourish you

• Reintroduction is strategy-based, not experimental

• Healing is measurable, not theoretical

🎯 The Outcome

When immune-reactive foods are removed and the gut is supported properly, people often report:

• Less pain

• More energy

• Better digestion

• Improved mood

• Calmer nervous system

• Easier fat loss

• Fewer autoimmune flares

Not because we “treated symptoms”—
but because we removed immune triggers at the root.

✅ The Bottom Line

Food sensitivity testing answers one powerful question:

“Which foods are feeding me—and which ones are quietly harming me?”

If you’re tired of guessing, rotating diets, and hoping supplements will fix what food reactions are driving…
this test gives us direct immune intelligence so healing becomes targeted and efficient.