Depression is a normal response to loss.

“Mourning the loss.”

Don’t make the mistake of feeling abnormal or weak if your feelings are intense, or if you struggle to recover.  Give yourself the strength.  It is already within.

BL-67 Reaching Yin: Feminine strength and wisdom – the courage to welcome the pain of childbirth – this point is warmed to turn a breech baby – give it a pinch with your fingernail to turn a painful situation that is exhausting, leaving you feeling like you have nothing more to give, ready to throw in the towel.  Give yourself the strength and flexibility to turn it into your heart desire.

BL-58 Fly and Scatter: This point brings peace, order and harmony to scattered parts – thoughts and feelings – creating order from chaos – the strength and endurance to keep going and roll with the changes.

HT-1 Utmost Source (armpit): This point, being part of the Fire Element, warms our spirit and gives us an inner communion with the love of the divine – sharing in the spirit that pervades and sustains everything – to feel one with all.  It restores control of direction to your Heart after you have been controlled, taken from or hurt (abused).

SP-6 Three Yin Intersection: This point UNITES flexibility and determination with loving care and a plan for growth, allowing for TRANSFORMATION – even when you are ready to “throw up” your life bc you “can’t take it anymore!”

ST-40 Beautiful Bulge: A bulging bells is a symbol of satisfaction, prosperity and freedom – expansion and happiness (with child) – This point helps you “digest” hurtful experiences into value and growth, and the armor to deflect arrows.

GV-20 A Hundred Meetings: This point pulls all your parts together to resolve internal conflicts – “Pull Yourself Together!” – All of you considered and all of your needs met – bringing the wisdom and guidance of ancestors (spirit) to the meeting – transforming even the most “insane” situation into a sane and proper perspective.

Yin Tang (between eyebrows) Hall of Impression: This point is one of the “ghost points” which are used to treat mental illness.  In this case, a disconnection from reality – connecting you to the reality that you are source energy, and you are a gift from our Creator.

Do you Need to Loosen UP?!

Feeling tight, stiff, or immobile?

Increase your Flexibility.  It’s THIS SIMPLE!

Touch the points you see below, to massage or tap, or even just touch and hold…

…left side first, unless you can touch both sides at the same time…and read the description by the point.  Spend at least as much time thinking about the description and what it means to you, or what memories it brings up….while you massage the right side (or keep massaging both sides).

BL-40

KI-10 Yin Valley & SP-9 Yin Mound Spring & BL-40 Bend at the Crook: Encourage the perfect balance of dampness…too dry will break, and too damp will bend.  As strong and flexible as a bone.  Feel that strength and flexibility in your body.  Use two hands and touch all three at once.

SP-9

KI-10

TH-10 Celestial Well & SI-8 Small Sea: These are considered reservoirs of spirit within our body.  Spirit cannot be unwell or sick, but it can be clouded on a physical or mental level.  This connects you to Spirit within and lightens your entire being.

TH-10

LU-3, CX-2

LU-3 Celestial Storehouse & CX 2 Heavenly Spring:  The reserves and the eternal.  This gives the blind the ability to see, a different perspective.  Like a friend who grabs you by the arms to shake you out of a really poor decision.  Feel that ‘jolting’ kind of flexibility.

LV-4 Middle Mound & SP-5 Merchant Mound:  This removes the obstruction to seeing your toes, along with the flexibility to stretch your value.  A mound in the middle is associated with a lack of movement, and a merchant mound is moving so far as to climb to the highest place and share your value (goods, services, etc).  The Merchant is the best in the village to see value, and this is about seeing your own.

LV-4, SP-5