Entries by Dr. Todd Stone

Acupressure for Shiftwork Nurses

Acupressure Protocol for High Stress! 60 shiftwork nurses were randomly divided into acupressure and control groups.  Acupressure group received this protocol for 3 days, after which all 60 nurses reassessed stress, fatigue and anxiety.  Acupressure significantly decreased all markers in just 3 days! You can do this yourself in half the time by pressing bilaterally!

Five Elements – Control Cycle

Earth Controls Water Earth controls Water with her banks.  Like her arms stretched out, and Water is falling, tumbling down, in her arms.  A bit of a free fall.  Earth is our harvest/results, our value and values.  Earth needs to control our movement.  Our values need to guide our choices. Simple Right!?  Take a look at […]

Five Elements Creation Cycle

Earth Creates Metal Everything that has ever been and ever will be…begins… at the end.  Metal is the end of the year, the autumn.  In the autumn, we look back at our harvest (results) to reflect…reflect on your results, and then look forward to next season, creating an inspired VISION.  Originally, our vision was more […]