Peppermint – Clinical Trials Over 100 published studies. Many identifying effectiveness with digestive issues, including constipation and nausea. IBS trials are inconsistent, but when I looked for root cause in IBS cases, we had to eliminate infections prior to calming and settling digestive function. One study showed that adding peppermint to your drinking water before […]
Cinnamon – Clinical Trials Many studies validate the use of cinnamon therapeutically for blood sugar balance, and female hormone balance, including effectiveness with Menopause and PCOS. (1) History Avicenna, in his Canon of Medicine, one of the most influential medical books in history, writes of Cinnamon being markedly heating and drying and describes it as […]
Consider for any Lung problems, problems along the meridian, or needing inspiration. Lung Meridian Points Lung 1 Middle Palace/Central Treasury. This point goes directly to the core of the spirit, giving a fresh breath of inspiration. It is as if the person is taken to the emperor himself for consolation, peace and understanding. The point […]
Leg Day 1 Leg Day 2