Five Elements Creation Cycle

Earth Creates Metal Everything that has ever been and ever will be…begins… at the end.  Metal is the end of the year, the autumn.  In the autumn, we look back at our harvest (results) to reflect…reflect on your results, and then look forward to next season, creating an inspired VISION.  Originally, our vision was more […]

Natural Law – Elements

​The Elements are really just a different grouping of organs and functions. Like we have a digestive system that includes stomach (really even mouth and saliva), pancreas, small intestine, liver and gall bladder.  A circulatory system that includes heart and vessels. Metal includes Large Intestine and Lung.  Elimination of waste and taking in “pure Qi […]

Take 3 – Daily Acupressure + Movement

Daily Self Care! The practice will be 1 minute of acupressure and 2 minutes of movement.  Pick 2 movements and do each for one minute.  Showing and teaching take a little longer, but once you get it – 3 Minutes a Day!! Commit to 3 minutes and you will naturally add more, bc it feels […]

The Number 1 Healing Block

Possession: AKA Addiction or Obsession ALL methods of escaping or distracting qualify.  If you eat for comfort, escape into screens, or work, or anything other than your heart based vision of your life, you need to clear your energy and connect with your True Spirit! And, as always, it can’t hurt, and it sure seems […]

Compare for Yourself!! West v East Medicine

Medical Conditions Comparison Who Would You Rather Care For You?  AutoImmune, Cancer and Thyroid