Strength
Do you Need Strength!? To Keep Going? Do you Want More Strength!? To reach new levels? It’s THIS SIMPLE! Touch the points you see below, to massage or tap, or even just touch and hold… left side first, unless you can touch both sides at the same time…and read the description by the point. Spend […]
Breakfast Options
Eastern medicine energy flow suggests that your breakfast be your most nourishing meal! I grew up in the Western tradition of a bowl of sugar for breakfast! Here are some yummy ways to increase nutrition content! Instant oatmeal with grass fed butter and whey protein. Scrambled eggs with mixed veggies.
Liver Meridian
The Wood Element corresponds to the season Spring… A time of new beginnings and growth, pushing through boundaries, and stretching for the Sun…a bursting, lively energy that follows a highly organized plan called Natural Law. The Liver is the energy of your blueprint for following your heart desire and completing your Mission (whichever your heart […]
Experience True Health
You’re In! Your Reset & Healing Protocol is Ready. This is the first step to finally finding — and fixing — the real cause of your health challenges. Step 1 – Access Your Protocol 📄 Download Your 17-Page PDF + Color-Coded Face Map Here[ Download Now ] Check your email (check spam, promotions, junk, etc […]
Resources
Exercise Resources I use These are all affiliate links, so I get a little something for the referral. Dumbbells Exercise Ball Gymnastic Rings Parallel Bars Pull Up Bar Exercise Bands Acupressure Resources The Rebuilder is a nerve regeneration device used for Neuropathy, but I use it on acupressure points to stimulate points […]