True Health is the Cure for Hypothyroidism and Thyroid Disease

True Health Resolves Thyroid Symptoms and Thyroid Problems.

True Health has helped more people with hypothyroidism, thyroid disease, thyroid problems, and thyroid symptoms than any other condition!

Some conditions I’ve only helped once, like Parkinson’s Disease.  But that’s only because I’ve only seen one person with Parkinson’s Disease.  Thyroid patients have flocked to our clinic, even driving 2-3 hours each direction to resolve their hypothyroidism symptoms.

Parkinson’s patients are told to give up hope, and most listen.  But one man listened to his wife, and called True Health, for a much better prognosis.  (1)

People with thyroid symptoms are often told “there is nothing wrong with you,” despite having 12 classic hyper- or hypothyroidism symptoms, or if they qualify for Hypothyroidism, they are given Synthroid until their TSH is normal, and then they are dismissed as “cured.”

If they complain that they still feel awful, they are offered an antidepressant or treated like a malingerer!

That’s medical terminology for faking your pain.

Thyroid patients become their own doctor, and google for help.  In the Asheville area, they find Asheville Thyroid Clinic.  I bought AshevilleThyroidClinic.com and created a little beacon of hope for tired women, and some men, frustrated with manly doctors who don’t have a clue how to help a tired woman.

My first thyroid case was Hashimoto’s Thyroiditis.  Real doctors put this woman on Synthroid, and it increased her pain so much that she tossed her prescription in the garbage.

Then she spent the next 10 years searching for relief  from her thyroid symptoms from dozens of alternative medicine doctors.

When she finally found True Health, she was unable to work, and said, “you’re my last hope doc.  If this doesn’t help, I’m going to give in to death.”  I helped her, and I wrote up her story on our website, describing her thyroid problems as hypothyroidism.

When you’re an “insurance doctor” they check to make sure you are staying in line with an annual inspection.  The insurance providers reviewed my website and saw her story. They dismissed me for treating a medical conditionThyroid Disease.

If you wonder why doctors won’t go the extra mile, I think it’s because insurance companies have doctors financial security squeezed tightly in their fist.

One of the next thyroid problems I treated was Grave’s disease.  I did as my instructor said, and told her I couldn’t help her.  I was taught to not accept patients with Grave’s disease, because of the possibility of a heart attack, which could result in a lawsuit for my lack of following proper protocol.  

The wise woman in front of me said, “I will not go back.  Their protocol is to destroy my thyroid.  If you won’t help me, I will do my best on my own.”  I followed my heart and helped her to the best of my abilities, and it turned out my professor was wrong.  My best effort resolved her Grave’s disease completely, and she is still fine 10 years later.

I’ve seen two people with Grave’s disease.

Both stories are in the Grave’s disease – Case studies linked above.  The second I saved from “Orbital Decompression Surgery,” where a surgeon reaches up through the nostrils and removes one or more bones of the eye socket to allow the swollen eyes to settle further back into the head.

If you have one of those Autoimmune thyroid problems, you may need my help.  There are a few steps that must happen to balance the immune system, and then True Thyroid Repair will lift your energy and metabolism.

If you just have hypothyroidism and chronic low thyroid symptoms, research proves that True Thyroid Repair works.  Here are the natural ingredients, grown by a True Lady, Mother Nature.

Ginseng:  T3, T4, and rT3 were all significantly improved after just two weeks taking Ginseng. (2)

Ashwagandha: “Eight weeks of treatment with Ashwagandha improved serum TSH , T3 and T4  levels significantly compared to placebo.” (3)

Wild Yam: Wild Yam significantly decreased belly fat caused by binge eating.  Some of my thyroid patients would gain three pounds if they smelled bread!  Sounds like a good match. (4)

CayenneThis study says that Cayenne significantly reduced the nausea and vomiting, so frequently felt, after manly doctors cut out a patient’s thyroid gland.

Please call me before treating Thyroid Disease with Destruction!

Devil’s Club: Native Americans have long used this herb for diabetes.  It decreases sugar cravings, and reduces blood glucose and blood cholesterol levels.  Devil’s club has adaptogenic properties similar to other members of the Ginseng family.  It decreases the brain response to stress, allowing the body to cope more successfully with stress and anxiety. It also gently energizes the body without over-stimulating the nervous system.
The Northwest School for Botanical Studies

Thyroid problems are critically dependent on improving blood sugar control and control of stress physiology.

thyroid diseaseBlue Flag:  Blue flag has been used as far back as 1898 as healing care for the hurt of goiter (enlarged thyroid).  It is known as a detoxifier of the thyroid gland.  Click here to read where you are exposed to chemicals that lower thyroid function.

If your thyroid problem is complicated, give True Health a try, and Get a Metabolic Tune-Up.

If your thyroid problem is just a tired thyroid, buy a bottle of True Thyroid Repair from our online store.

P.S. If you buy two bottles, you qualify for free shipping.  Each bottle is a 30 day supply, and healing takes time.

I’m willing to bet on Momma.  (aka Mother Nature)

True Energy Boost

Defeat Fatigue with Vitality

The plants and mushrooms in True Energy Boost are adaptogens.  Adaptogens help your body adapt to stress and restore vitality.  Vitality lifts exhaustion and fatigue, bringing strength and vitality.

Cordyceps mushroom is one of the ingredients. Belief is that the use of these mushrooms brought about improvements in quality of life. This is in patients with chronic heart failure, kidney failure, and chronic lung disease. Cordyceps gained world attention in 1993 when Chinese female runners achieved records in 1500 m, 3000 m, and 10,000 m events.  Their coach attributed their success to a healthy diet supplemented with Cordyceps.

In this study, healthy volunteers, 50-75 years old, took either Cordyceps or a placebo for 12 weeks.  They used a stationary bike to evaluate Metabolic Threshold and Ventilation Threshold.

They were hooked up to machines to assess, but as I understand, metabolic threshold is when your muscles start to burn and ventilation threshold is when you can’t catch your breath.  In either circumstance, you have to stop pedaling.

Comparing the first test to the one at 12 weeks, the old timers that took Cordyceps were able to push their muscles 10% farther and their lungs 8.5% farther.  The old timers given a placebo continued to get older, and lost 4% and 32%, respectively.

True Energy Boost is a little more expensive than the rest of our medicines, but what is it worth to reverse the aging process!?

Each bottle is a 30 day supply, and it’s still half the cost of one Tamiflu pill.

Our vitalizing medicine also contains Reishi mushroom.  In this study, women with Fibromyalgia were given Reishi or a plant medicine known to contain powerful antioxidants.
fatigue
After 6 weeks, Reishi “significantly improved aerobic endurance, lower body flexibility, and velocity.  The women taking the other plant medicine showed now significant improvement in any physical test.”

In this study, two doses of Eleuthero and Cayenne increased fat burning by 28%.

I’ve also included both American and Korean Ginseng in True Energy Boost.

In this study, patients with chronic fatigue were given Ginseng for 4 weeks.

Compared to a placebo, Ginseng increased energy levels and recovery from fatigue 20% better.  Ginseng has also been scientifically proven to reduce wrinkles, improve dry eye syndrome,  and increase insulin sensitivity. This  means better energy production!

Studies show ginseng to increase focus and decrease ADHD symptoms in kids. It also decreases fatigue in cancer patients.

I shared all the medicines that Mother Nature offers for Cancer, in this blog.

Studies show ginseng will increase energy in medically diagnosed chronic fatigue syndrome patients, 600% more than a placebo.

Another proven benefit of Ginseng is to make men last longer (premature ejaculation), significantly, by the way, and significantly increase female sexual arousal.

Geez, it sure sounds like God offered a plant that increases thriving and expanding.  Significantly.  True Health offers the most carefully harvested and extracted version of thriving and expanding in our online store.

I would have called it True Vitality Boost, but people don’t seem to search for vitality, however many search for energy, so I named it by “google search counts” so you could more easily find it.

 

 

 

Proven Relief for Symptoms of High Blood Sugar and Hypoglycemia Symptoms

Natural Remedies For Diabetes

Diabetes, Gestational Diabetes, and Metabolic Syndrome cause symptoms of high blood sugar.  When blood sugar rises, you feel tired or sleepy. With Hypoglycemia symptoms, or low blood sugar,  one tends to feel shaky and irritable, then anxious, and finally panic attacks.

I created a 7 minute video describing the approaches that various health care models use, including Western Medicine, Clinical Nutrition, Functional Medicine, and Eastern Medicine. (1)

Keep reading to discover one of my favorite home remedies for diabetes that dramatically reduced blood sugar in a group of diabetic patients!

If you can maintain a reasonable diet, these home remedies for diabetes and hypoglycemia symptoms will offer the help you are looking for.  Here is my version of a reasonable diet.  I bet it’s more relaxed than yours.

Natural Remedies for Diabetes, Gestational Diabetes, and Hypoglycemia Symptoms.

Acupressure and acupuncture points are used to stimulate and shift body and organ function.  You can use your fingers to push or tap these points.  Natural remedies for diabetes One of the most frequently used acupressure points is Stomach 36, or ST-36.

In this study, a group of diabetic patients received acupressure to ST-36.  Blood sugar levels were monitored for 10 weeks, and compared to a similar group not receiving acupressure.”

The ST-36 group started with an average blood sugar of 351, while the control group averaged 261.  By week 6, ST-36 averaged 168, but the control group slightly worsened with an average of 267.  At week 10, the ST-36 group averaged 113 and the control group averaged 287.  (2)

The ST-36 group received 30 minutes of acupressure 1-3X per week, depending on the severity of symptoms.  There were only 15 people in each group, but it’s harmless to try.  Rather than sit and massage for 30 minutes, I’d just slip these acupressure leg bands on while I sleep!

In my clinic, True Health, I use acupressure and plant medicines. By using these, it has allowed us to heal everything from Allergies to Yeast Infections.

gestational diabetesTrue Blood Sugar Control is the best medicine I have found for relieving symptoms of high blood sugar and hypoglycemia symptoms.

True Blood Sugar Control features a plant called Rehmannia which is proven to improve insulin resistance.

There are 38 published studies on Rehmannia’s effects on blood sugar control, including the improvement of insulin resistance in Type 2 Diabetic animal models. (3)

diabetes

This study is a review of published clinical trials, which concluded that Rehmannia is, in fact, scientifically validated for use with Diabetes and high blood pressure. (4)

Rehmannia has no known side effects, but it appears to have some side benefits!

Rehmannia and Eleuthero, aka “Siberian Ginseng,” also effectively relieved knee pain and improved knee function in osteoarthritic patients. (5) Therefore, lets take a look at the comparison of two treatments for diabetes.

Metformin, the number one drug for diabetes, may cause stomach pain, gas, and headaches.  True Blood Sugar Control may cause relief of arthritis pain.

Our culture has forgotten our healing traditions in favor of Profit and Pharmaceuticals.  Prior to Big Pharma and Billion Dollar drugs, Ginseng was of high value, just like Gold, Frankincense and Myrrh.  Maybe you recall that story?

Gold, Frankincense, and Myrrh were gifts to Jesus, by three wise men.  Gold for security.  Frankincense is for injury and pain relief, while Myrrh is one of the strongest antibiotics for infections.

Ginseng was often reserved for royalty, and regarded for its gift of vitality, strenth, and virilityEleuthero is a plant that grows in the harsh conditions of Siberia.  Eleuthero received the nickname Siberian Ginseng because of  it’s vitalizing and strengthening effects.  Plus eleuthero has been studied for it’s effects on Diabetes.

Eleuthero enhances glucose utilization and lowers blood glucose level in rats with insulin deficiency diabetes, which suggest that this plant may be useful in the treatment of human diabetes.” (6)

True Blood Sugar Control includes the gentle healing of Bilberry.  Researchers concluded that “Bilberry significantly lowered blood sugar levels before and after eating, and HbA1c without any significant adverse effects on the liver/kidney function, compared to a placebo.” ()

Hemoglobin A1c (HbA1c) measures your blood sugar averaged over 2-3 months.

natural remedies for diabetesBurdock has been used for symptoms of high blood sugar and hypoglycemia symptoms for 3000 years!

Researchers tested Burdock on animal models with diabetes and concluded, “Burdock helps the body produce insulin naturally and improves insulin resistance, with no side effects.”  (8)

Fenugreek significantly lowered blood sugar, before and after eating, and hemoglobin A1c.  Fenugreek represents an attractive new candidate for treatment of type 2 diabetes, obesity,  high cholesterol, and metabolic syndrome.”  (9, 10)

Several studies have reported the blood sugar regulating attributes of Gymnema, including a clinical trial that reported a statistically significant reduction in body weight, and reduced BMI.  (11, 12)

Cinnamon. By looking at the chart below,  I bet you can SEE and understand the value and virtue of cinnamon for treating Metabolic Syndrome.
metabolic syndrome
SBP= Systolic Blood Pressure  DBP=Diastolic Blood Pressure  FBG=Fasting Blood Glucose TG=Triglycerides HDL=Good Cholesterol WC=Waist Circumference

Conditions and symptoms of high blood sugar are strongly associated with those lab markers.  Therefore, Cinnamon is a perfect medicine for Diabetes and Metabolic Syndrome!

Do you struggle with imperfection, like Dr. Stone?  Because Chromium is an amazing pay-off for binge eating.  Conclusion: “The people taking Chromium showed an  improvement in blood sugar control, even while binging, while the placebo group continued to worsen.” (13)

Binge eating disorder (BED) is a severe, life-threatening,  eating disorder. It has recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort). Patients note a feeling of a loss of control during the binge; while experiencing shame, distress or guilt afterwards.”   -NationalEatingDisorders.org

I gave up feeling shame or guilt for my indulgences.  After 269 straight Mondays of thinking  “this time, I would make it”, only to fail by midweek, I gave up.  Sometimes it would happen by lunch on Monday.  (My greatest challenge was chewing tobacco!)

Now I enjoy my indulgences guilt free and pay them off with True Blood Sugar, or True Detox if my indulgence is alcohol.  We must be reasonable though, so I created True Addiction Relief for out of control behavior, and easily quit tobacco and candy crush.

Mother Nature is healing and accepting of you as you are She loves you and offers strength when you are weak. By looking at the various ingredients in these tinctures, one can see how each are useful in their own way and they complement each other.

True Health offers the highest quality tinctured plant medicines.  These tinctures are the purest and highest quality available, and our farmers grow and produce these medicines exclusively for health care practitioners.

I mix the most powerful blends of the highest quality medicine, for diabetes, metabolic syndrome, and hypoglycemia. Because it is all natural, the ingredients won’t hurt.

Purchase True Blood Sugar Control in our Online Store!

True Blood Sugar Control ingredients:  Rehmannia, Gymnema, Fenugreek, Burdock, Cinnamon, Eleuthero, Blue Flag, Chromium.  NOTE: There are cautions against the use of Blue Flag during pregnancy, so let me know if you are ordering for gestational diabetes and I can mix your medicine without Blue Flag!

Herbal First Aid Kit

Home Remedies for Acute Health Needs

Herbal First Aid from Nature’s Medicine Cabinet

Being prepared matters.

Nature has always provided medicine—plants that support healing when the body is stressed, inflamed, overwhelmed, or out of balance. These remedies are not designed for convenience or sweetness. They are designed for effectiveness.

That’s why traditional medicine often tastes bitter.
Healing asks something of us.


Our Herbal First Aid Kit

We offer most formulas in 2-ounce bottles for ongoing or chronic support.
For acute needs, we created a Herbal First Aid Kit, featuring 1-ounce bottles intended for short-term, higher-frequency use.

Acute dosing:
10 drops every 1–3 hours, depending on symptom severity.

When you purchase a First Aid Kit, you choose any five remedies, plus receive a seasonal essential oil roller.

(Winter corresponds to the Water Element — supporting adaptability, resilience, and the ability to meet fear and disappointment with steadiness.)


A Guide to Common First Aid Remedies

Below is an overview of some of our most frequently used formulas. Each remedy name links to a detailed article, including traditional use and published research where available.


🧠 True Focus

Traditionally used to support mental clarity, focus, and memory.

It is often chosen during periods of overwhelm, scattered thinking, or mental fatigue. Ingredients found in this formula have been studied for cognitive support, including research exploring trends in memory and neurological resilience.


😌 True Calm

Used to support emotional regulation and nervous system balance.

Many families keep this on hand for anxiety, stress reactivity, and difficulty settling—especially in children.


😴 True Sleep

Used to support falling asleep and restoring healthy sleep rhythms.

For sleep challenges involving waking during the night or waking unrefreshed, True Stress Resilience may be a better fit.


⚖️ True Stress Resilience

Designed for stress patterns tied to over-responsibility, poor boundaries, and adrenal fatigue.

Suggested use:

  • 10 drops if waking during the night or waking groggy
  • Increase gradually as needed (with daytime dosing), while also addressing lifestyle stressors

This remedy works best when paired with healthy boundaries, which we teach in our resource “The Five Energy Needs.”


🌿 True Allergy Relief

Created after years of personal experience with severe allergies.

Many people report noticeable relief within days. It is often chosen as an alternative to stacking multiple allergy medications.


🤒 True Cold & Flu Relief

Used for acute immune stress such as colds, flu-like symptoms, sore throat, bronchial irritation, and sinus congestion.

Often kept on hand so support can begin at the first sign of illness.


🧴 True Clear Skin

Traditionally used for inflammatory skin conditions such as poison ivy, acne, and rashes.

This formula was originally developed after repeated family exposure to poison ivy and has since been used by many for both acute flare-ups and long-term skin balance.


😊 True Mood Lift

Used to support mood stability and emotional well-being.

Ingredients in this formula have been studied for their effects on neurotransmitter balance and emotional resilience.


💪 True Pain Relief & True Wound Mend

Internal and topical formulas traditionally used to support pain, inflammation, bruising, sprains, and slow-healing wounds.

Often chosen as natural alternatives to NSAIDs when appropriate.


⚡ True Energy Boost

Designed for short-term energy support during physical or mental demand.

Best used sparingly and paired with adequate rest to avoid long-term depletion.


🚻 True Bladder Relief

Commonly chosen by individuals prone to urinary discomfort or recurrent bladder irritation.

Often used at the first sign of symptoms.


🌸 True PMS Relief & True Menopause Ease

Used to support cyclical discomfort, hormonal transitions, and emotional sensitivity.

Many women report lasting improvements after short-term use.


🍽️ True Digest Ease & True Heartburn Relief

For digestive upset, heaviness after meals, reflux, or sluggish digestion.

Traditional herbal bitters have long been used to awaken digestion and support metabolic balance.


🦠 True Shingles Heal

Used during shingles flare-ups and nerve irritation.

Often chosen early for best results.


🩸 True Vessel Care

Traditionally used for circulation support, hemorrhoids, and varicose vein discomfort.


🍄 True Yeast Relief

Used for yeast imbalance and systemic candida over time.


🧬 True Lymph & GI Cleanse

Chosen for acute toxin exposure, food poisoning, or insect and spider bites.

Historically used to support lymphatic movement and immune response during acute stress.


A Different Way to Think About Medicine

Modern medicine often focuses on suppression.
Traditional medicine focuses on regulation and support.

Many pharmaceuticals are derived from plants—but when isolated and intensified, they often come with long lists of side effects. Whole-plant formulas tend to act more gently, supporting the body’s own healing capacity.

This does not mean plant medicine is careless or unskilled.
It means it requires respect, knowledge, and appropriate use.


How to Order Your Herbal First Aid Kit

  1. Visit our online store
  2. Add the Herbal First Aid Kit to your cart
  3. At checkout, use the “Special Instructions” box to list the five remedies you want

If left blank, we’ll include our most commonly used essentials.

Nature has always known how to heal.
Preparation simply allows you to meet life’s surprises with confidence.

With care,
Dr. Stone