Cold and Flu Relief

Research proven to be the best Cold and Flu relief available.

True Cold and Flu Relief.  Doctors know it is true.  I found this research on webMD.

In one study Elderberry was compared to a placebo, and in another study Tamiflu was compared to a placebo.  The results were as follows.  Patients taking a placebo averaged 6 days to get over the flu.  Patients taking Tamiflu averaged 5 days to get over the flu.

The patients taking Elderberry were healed in 2 days.

The way researchers calculate statistics is “the difference compared to a placebo.”  Tamiflu improved the outcome of nothing by one day, elderberry improved by four days.

That means Elderberry is 400% better than Tamiflu at relieving flu symptoms.

Does that bother you that doctors have published these results, and still give you Tamiflu?  I have heard Tamiflu is nearly $100 per pill.  It was created by studying how Elderberry works so well, and then trying to recreate its effects in a pharmaceutical.

If you look carefully, you will find that Mother Nature beats pharmaceuticals every single time.  Sometimes hands down, like Elderberry.  Sometimes the effectiveness of nature is slightly less, but the vast safety improvement still wins.  Unless you would knowingly risk serious side effects for a few percentage points.

And that is just the first ingredient in True Cold & Flu Relief.

Osha is the second ingredient. Early English settlers called it “Cough Root”.  It was offered to the white man by Native Americans.  The white man named it for its obvious virtues.

I had a patient with very weak lungs.  She would get bronchitis twice a year for 10 years ongoing.  When she got bronchitis as a patient of True Health, I prescribed True Immune, our first version of this product.

She called to say she was on her way to the ER, because she didn’t sleep a wink, coughing and hacking all night long.  I suggested she add Osha, and give it one more day.  After just two doses, she could feel the difference.  She was able to sleep, and her cough gone by the end of the next day.

The significance of that is that she would have to wait five days for complete relief when she used antibiotics, and she had plenty of experience after ten years of this.

Waltheria is a tropical plant that is ideal for all infections.  It provides the strength to overcome the infections that I got every year after allergy season.  Strep throat.  My solution back when I was a kid was a shot of penicillin in the butt.  Now, with True Allergy Relief, I don’t have an allergy season, and I haven’t had strep throat in a long time.

It appears that every time you get sick and nourish with Mother Nature’s Relief, you’re immune system gets stronger.  I find that very significant. That is because I read a study years ago that said, “the use of antibiotics to get over a cold or flu causes increase of the risk of another infection“.

Waltheria has side benefits, like all plants.  In this study, the researchers used a chemical to induce seizures in animal models.  Half were given Waltheria before injection.  Waltheria decreased seizure intensity, injury to the brain, and survival rates.  It also increased GABA production, which is the brain chemical that feels calm and relaxed.

Echinacea is research proven to boost your immune system.  In this study, researchers measured immune cell activity and inflammation levels after stressing animal models.  Echinacea significantly boosted immune cell activity and shifted inflammatory hormones toward “strong defense” even under the extreme stress of white coats.

Andrographis is native to India, and cultivated all over eastern Asia for it’s vast benefit as a medicine for cold and flu.  I put it in this blend for extra sinus infection strength.  And yes, there is a double blind, placebo controlled clinical trial demonstrating its value for colds and sinusitis.

I also include the mineral Zinc, because it has 7 clinical trials proving it speeds healing by an average of 33%.

Research shows that antibiotics weaken your immune system with every use.  They are responsible for antibiotic resistant bacteria and superinfections. These are opportunistic fungal, parasitic, or yeast infections that you are susceptible to after taking antibiotics.

You can get True Cold and Flu in our online store, and shop around.  I can certainly vouch for True Allergy Relief, and True GI Cleanse seemingly has cured Crohn’s disease.  My patient is completely fine and healthy now, but we haven’t retested by colonoscopy to confirm a normal intestine.  That is why the “seemingly,” but every symptom is relieved!  You can read his story here!

6 Herbs for Adrenal Fatigue and Stress Sensitivity

Would you like more resilience to stress?

Adrenal Fatigue symptoms include tiredness, difficulty falling or staying asleep, craving salt, sugar and caffeine, dizziness or lightheaded, and visual sensitivity to bright lights or the sun.  True Stress Resilience is one of my favorite adrenal fatigue supplements.  I have taken all of these ingredients individually, but the result of taking them blended into one formula is more stress resilience than ever, as I approach 50!

I know, Medicine says adrenal fatigue is not a thing, and they only acknowledge adrenal insufficiency as a medical condition.  But this medicine helps that too!  I don’t mind if you call it “feeling like crap,” lol, if you are exhausted and can’t sleep or wake up still tired, keep reading!

These are my favorite plant medicines or herbs for adrenal fatigue:

The Perfect Medicine if you are worn out or wounded by the harshness of our world, or a highly sensitive person who has successfully escaped the harshness, but needs a little more resilience to participate more.

adrenal fatigue symptomsAlbizia: In China, where this tree originates, they give its medicine to patients suffering the grief of a great loss.  It nourishes the metal energy in our bodies, which is the feeling of value and significance.  The symbolism of the metal energy in our planet can be found in our precious metals, gems and minerals. Metal is represented in our planet as the minerals and rocks, and our precious metals, like diamonds and rubies.

When you lose something of great value and significance, Albizia gives you the strength to carry on and grieve the loss.

When I was an infant, Doctors removed my Spleen to treat a condition they call Idiopathic Thyrombocytopenia Purpura (ITP).  I was barely a year old, so I don’t recall the grieving, but I was left with intense sensitivity to our environment, also known as environmental allergies.

It felt like I didn’t belong on this planet, until I found Albizia.  Albizia gave me the strength and resilience to not react to pollen and cats.

If Earthlings offer the criticism “you’re not good enough,” we mourn the loss of our significance.  I felt that LOSS a few years ago.  On this website, I shared the story of healing a woman with severe pain and exhaustion and an autoimmune medical condition.

Medicine lists her condition as incurable, but that it can be adequately managed with “Lifelong thyroxine replacement.”  She felt worse on their medicine, so she keeps looking until she finds True Health and heals!

My thanks was being terminated as an in-network doctor, for “treating a medical condition.”

I lost 70% of my income for helping that woman.  I feel the pain of “we don’t value your uniqueness”, very deeply.  Well, to be fair, I feel everything very deeply, but my termination took away my ability to be reimbursed as a doctor, my family’s security.

That felt very personal.  But, if you have stress resilience, you make lemonade.  Now True Health lives and breathes Unconditional Love as Care Without Expectation.  I Love how it feels!

adrenal fatigue supplements

Rhodiola

Rhodiola and Cordyceps Mushroom: Both of these medicines grow and flourish at over 10,000 feet above sea level.  I have read that humans need an oxygen mask at that elevation to survive.  I don’t believe everything I read of course, but I have been witness to the healing benefits of these plants.

They nourish the Fire energy in us, which includes more organs than any other element.  Fire must be an important part of us, because it includes the heart and gut, as well as the thyroid and adrenals for energy and rest. It also includes the sexual organs for reproduction, and if we are being honest, fun. It also includes the immune organs,  which work at keeping us safe from invasion and hurt.

Fire energy in life is our passion and beauty.  If you don’t feel wanted or included in life, it leaves you feeling vulnerable, waiting and even looking for the next rejection.  Repeatedly dampening the fire energy results in the desire to just stop speaking and feeling.

I was afraid to speak for most of my life.  I hated the “soft sensitive” part of me and tried to suppress it with alcohol.  The current version of me won’t stop speaking about healing and taking care, and now that I understand the purpose of my softness, I think our world could use some softening.

A group of endurance athletes were given either Rhodiola and Cordyceps or a Placebo for 14 days.  Then they were tested for endurance on a treadmill that slowly increased in speed and incline.  “Exhaustion” was measured by the time it took to have to grab the handrail.  The plant medicine group was able to go nearly 30 seconds longer than the placebo group.

They were immediately tested for cortisol levels, and the plant medicine group significantly lowered cortisol levels by nearly 25%.

After 14 days taking Rhodiola and Cordyceps, they could run farther and faster until failure, with less stress on their body!  (1)

Korean Ginseng:  A group of people were given Korean Ginseng or a Placebo for 14 days, then a “stress” was imposed in the form of high intensity resistance exercise.  The group that took Korean Ginseng suffered significantly less muscle damage, and had lower levels of stress hormones, such as adrenaline and cortisol.  Physical stress didn’t hurt as bad! (2)

In another study, 62 men with metabolic syndrome were randomly assigned to either a Ginseng group (3.0g/day) or a placebo group for 4 weeks.

RESULTS:

Significant improvement in mitochondrial function (aka cellular energy production) and a significant increase in total testosterone and IGF-1 (Both hormones favor muscle over FAT!). Diastolic blood pressure and serum cortisol (stress hormone) significantly decreased in the Ginseng group. (3)

herbs for adrenal fatigueGoldenrod energizes the body’s electric fields.  Depleted electric fields shows up in our life as exhausted kidneys and a tired lower back.  One indication for Goldenrod is “looking for the nearest chair.”

Goldenrod is also one of the best medicines for allergic sensitivities, especially healing for cat allergies.

It nourishes the Water energy in our bodies, which is the flexibility to bend, and to make choices, including whether we “go with the flow” or not.  When this energy feels stressed, we experience feelings of fear and paralysis.  Not physically, but our energy is paralyzed, usually by uncertainty and self doubt.

I was a master of paralysis by analysis.  I would overanalyze everything, but with Resilience to Stress, and learning to move forward by feeling, not thinking, I have gotten more done in the last year than my previous 45 years!

Liver Cleanse

Culver’s Root

Culver’s Root:  Establishes a positive mental state in people with chronic liver stress and unhappiness.  It nourishes the Wood element organs (liver and gall bladder), and the wood energy in our mind, body and spirit.  Wood represents structure and boundaries, and the emotion is anger when you cannot find the structure or steps to receive Love.

I’m sensitive or empathic, or whatever you call feeling everything very intensely!

I’ve experienced joy and happiness, of course, but the harshness of human interaction often leaves me feeling upset or angry.  I’ve frightened people with the intensity of my emotions. 
I’d never hurt a fly though, I’m a healer type.  My mission is take away pain, and it hurts like heck when anyone suggests that I am the cause of their pain.  I have learned to say, “there must be a mistake, lets check our intentions” instead of reacting emotionally.  I have less anger than ever before in my life and the two variables that have changed are Culver’s root in my body and realizing my soft sensitivity is the perfect resource for healing.

Boron:  From Wikipedia-“Boron is a chemical element with symbol B and atomic number 5. Produced entirely by cosmic ray spallation and supernovae, it is a low-abundance element in the Solar system and in the Earth’s crust.  For those who read words instead of feel them, that feels like an out of this world nourishing mineral, and perfect for the sensitive Boys, who seem to be rare on this planet.

The list of Boron’s health benefits, includes increasing depleted sex hormones, and strengthening bones.

Di-Methyl Glycine (DMG): “DMG is found naturally in plant and animal cells and in certain foods such as beans.  DMG is produced in cells during the metabolism of choline and considered to be an antioxidant and enhancer of oxygenation at the cellular level.”  -Memorial Sloan Kettering Cancer Center.  (They actually have a great herbal medicine reference library on their website!)

DMG is used in horse racing to increase speed and stamina.  It nourishes the earth energy in our body.  So does boron.  A nutrient mineral, and an amino acid, the building blocks of cells.

Earth is the Mother energy.  The spleen, stomach and pancreas unselfishly make sure every cell receives glucose and oxygen.  DMG strengthen the Mother in us, because nobody is happy if Momma isn’t happy!

Get a Metabolic Tune-Up is True Health teaching you everything you need to know to restore and optimize health.  And once you know, you know, so you can help others.

But you can safely give the medicines a try!  Purchase True Stress Resilience in our online Farmacy!!

One MORE resource to heal and help adrenal fatigue and stress sensitivity.  Research tested and proven to give you Stress Resilience.

Stick a bead in your ear and lower cortisol, heart rate, anxiety and fatigue.  How can you not do this!!??

In a group of women following C-section delivery, half received auricular (ear) acupressure…

“Those who received auricular acupressure had significantly lower mean cortisol levels (mean difference=4μg/dl), heart rate (mean difference=9.2 beats/min), anxiety symptoms (mean difference=3.8), and fatigue symptoms (mean difference=7.1) than women in the control group at 5 days postpartum.” (4)”  Normal cortisol levels for a blood sample taken at 8 a.m. range between 6 and 23 micrograms per deciliter (mcg/dL).

 

Top 10 Plant Medicines for Depression and Anxiety

What are the best medicines for Anxiety and Depression symptoms?

I learned about plants by leaning in to the relief I felt as a patient, and discovered near miraculous healing when I started using them in my practice.  These are my favorites for anxiety and depression.  Check out all the side-benefits when you use Mother Nature’s medicine!

Albizia: When I discovered Albizia, I felt complete allergy relief.  Thirty years of severe allergies to nearly everything, was completely resolved.  I felt some improvement of my allergies by taking fish oils to decrease inflammation.  There was more improvement when I tried to prescribe Echinacea to a patient, and set a bottle on the counter that was nearly $100.  She said “no thanks,” so I drank the whole bottle myself, taking a sip every day.  I didn’t know at the time that they sell those big bottles to mix custom formulations.  Lol, some people think I must be “smart” to be a doctor.  Now you know, my best resources were found with my ignorance!

Ashwagandha is best know for adding focus during final exams, and soothing adrenal stress in insomniacs, but it has been research documented to normalize thyroid hormone levels as well. J Altern Complement Med. 2017 Aug 22.

Blessed Thistle is a plant taken when you are not sure what to do.  Healers educated in herbal medicine call plants like this “wide-acting” because it seems to meet the needs of a wide variety of problems.  Other “wide-acting” plants are burdock and echinacea.  In Romania, their “real doctors” scientifically research the value of plants.  They found that Blessed Thistle reverses the aging process of the Brain.  No wonder it is “wide-acting.”  Improving Regulatory systems will affect all other organs and systems.  Pharmacogn Mag. 2015 May;11

Don’t forget Lemon Balm!

Lemon Balm is an ingredient in True Calm, our first official formulation and resource to get little kids to sleep.  In 10 minutes on PubMed, the database for the National Library of Medicine, I found double blind studies confirming Lemon Balms value for a variety of things. These included things like PMS, heart palpitations, mood and cognitive improvement, IBS pain, and infant colic.  I wonder why American doctors would want us to believe that plant medicines “have no scientific basis?”

Another study showed Lemon Balm combined with Fennel and Chamomile given to babies resulted in a decrease of crying. In fact, they observed relief of crying in 85% of colicky babies within one week.  The average for reduced crying was over 2 hours per day!  The placebo group reduced crying by 28 minutes, as those poor babies learned that their caretakers couldn’t help them, and began to give up.  (Phytother Res. 2005 Apr;19

American doctors offer Prilosec (omeprazole) for infant colic, and they have 5 double blind studies  with these results:  A  review of five placebo-controlled studies in infants concluded that: “Prilosec did not reducing crying time greater than placebo.”  Wait…what!?  (Can Fam Physician. 2013 Feb.  It did reduce stomach acid, however.  Research proves that a reduction in stomach acid weakens your bones, causing osteoporosis. 

Licorice Root was studied for its efficacy of eliminating H. Pylori bacteria in the stomach, which associates with gastric ulcers, cancer, and hemorrhage.  Licorice was able to eliminate 56% of the infections, while placebo was near zero. Evid Based Complement Alternat Med. 2013;2013:263805

American doctors use “Triple Therapy,” for H Pylori infections, which is a high dose of three different antibiotics.  This treatment resolved 64% of the infections, with over half the patients experiencing side effects. 

Mother Nature caused no side effects

Nearly the same results with no damage to the microbiome, which is what doctors call the healthy bacteria that live harmoniously within us.  I treat medical failure cases almost exclusively.  Their stories often begin with significant antibiotic use.  Antibiotics solve the immediate crises, but leave people vulnerable to secondary infections, autoimmunity, and food allergies.  We use Mother Nature to clear chronic infections like H. Pylori, and regulate their immune system, and my “medical failure” cases find healing again. 

Licorice is one of the ingredients in True GI Cleanse, along with Larrea, which has shown effectiveness against a brain eating amoeba, and Golden Thread, which has proven in my experience and in research to be effective with antibiotic resistant Clostridium bacteria.  

Licorice by itself was only 8% less effective than Triple Therapy.  Why do American doctors use resources that hurt?

Passion Flower is an ingredient in True Calm and True Sleep.  I have experienced the virtue of True Calm multitudes of times.  One such time, a series of stressful events led to the worst case of heartburn I had ever felt.  It was during the time I was learning these plants and their virtues, so I used muscle testing to determine what I needed. 

Why don’t we listen to the messages our bodies are trying to tell us? 

All symptoms are messages of a need.  Heartburn could need stress relief, stomach soothing or healing, or stronger digestion.  I tested for “stress relief” and True Calm strengthened.  In frustration, I took a dropper full and 20 minutes later, the worst heartburn ever, was gone.  I even enjoyed a beer, which had aggravated the heartburn so much, it was unbearable. 

This double blind study concluded that Passion flower worked just as well as a pharmaceutical sedative called Midazolam.  Midazolam can cause paranoia and suicidal thoughts.  It can impair memory, judgment, and coordination.  And it can cause death by respiratory failure (suppresses the brain to such an extent that the brain fails to regulate breathing).    Med Oral Patol Oral Cir Bucal. 2017 Jan 1.

Caution: Passion flower could cause heartburn relief.

As I was developing True Calm, I offered my best available resource, Skullcap, to Gates, our 3rd child to calm his intense energy.  He was grinding his teeth as he ran around, or I would have just let him run it out.  But I care for every inch of that kid, including teeth, so wanted to protect his teeth. I gave him a full dropper of Skullcap.  The child dose is considered 10 drops, which should be about half a dropper. 

I just wanted him to calm a bit, but I delivered a knockout blow.  In 20 minutes or less, he was asleep on the couch.  I believe it was the Skullcap because he hadn’t been napping for quite some time and it wasn’t even close to bedtime. 

Doctors in England made note of the changes in mood using Skullcap, discovering “significantly enhanced global mood without a reduction in energy or cognition.”  Phytother Res. 2014 May;28.  

This isn’t a double blind study, but if a group of people took Skullcap for 2 weeks, and reported significant less irritability and significantly more ease and happiness, with no side effects, wouldn’t you want to try it?

St. Johns Wort: Compared side by side to Paxil, a pharmaceutical prescribed for depression, and a placebo, St. Johns Wort decreased standardized depression questionnaire scores by 70% more than Paxil.  And while both improved depression better than a placebo, St. John’s Wort showed results in a higher percentage of patients than Paxil (87 vs 60%) and remission (complete resolution) rates were higher. (71 vs 42%).  . 2007 Sep; 53(9).

Suma is known as Brazilian Ginseng because it increases strength and resilience to stress, which has been scientifically validated in Ginseng many times over.   It is proven to decrease inflammation, Int Immunopharmacol, the strength of red blood cells in Sickle Cell Anemia, Clin Hemorheol Microcirc., causes weakening and degeneration of hurtful breast cancer cells, Exp Toxicol Pathol., and reduced the size and number of lesions in cancer of the liver. Cancer Lett.

We use Suma in True Mood Lift for its toughness, which its proven by to provide, multiple times.

You can purchase True Mood Lift and True Calm in our online store.

If you buy both, you’ll get free shipping.

Better yet, you get scientifically proven relief for anxiety and depression, for a relatively low cost!  Check out this story of one of my patients with a very interesting cause of depression.  I’m not sure if True Mood Lift would have worked without our diagnostic testing in her case.  Try one first, and if it doesn’t work, consider our diagnostic testing.  I consult with frustrated patients all over the world.

 

 

Safe and Natural Remedies for Insomnia

True Sleep will gently and naturally resolve Insomnia!

I’ve ranked insomnia as the most torturous symptom I have experienced!  I am soo grateful for this natural sleep remedy, one of the best natural remedies for Insomnia.

Some people think I am “too sensitive” and that I get “too upset” when I am hurt.  Iinsomnia suppose that could be true.  It does feel pretty intense, and often I can’t sleep.  Goodness, the torture of sooo tired and unable to sleep, while you think about how tomorrow will come regardless!!  

True Sleep is the medicine I reach for when I’m too upset to sleep.   My most agitated insomnia resolved with five droppers of True Sleep.

Safe and Natural Sleep Aid!

That is how you dose a tinctured plant medicine.  Squeeze the bulb and let the dropper fill up.  One dose.  This bottle contains 60 doses.  It was well worth the price of five doses to get some sleep!

True Sleep is research tested for insomnia in humans, compared to a placebo and to Ambien, the number one pharmaceutical for insomnia.   Ambien has a history of lawsuits for the hurt it has caused.  

Sedative hypnotic drugs more than triple your risk of death in just a few doses.  If you rely on them to sleep for several months, your risk of death increases five times, and your risk of cancer is 35% higher. (1)

Sedative hypnotics sound wonderful if you are suicidal.  They depress your brain, which can affect vital centers.  While you are knocked out, you stop breathing and your brain shuts off.  It sounds painless!

But very disappointing if you were hoping to wake up. 

Three plants worked just as well as Ambien, for Insomnia, with no side effects. (2)

Insomnia - Asheville Functional MedicineThe patients had suffered with insomnia for nearly a year on average, and were able to sleep 3 hours and 20 minutes a night, on average.  Half were given Ambien and the other half were given Valerian, Passion Flower and Hops.  All were instructed to take their medicine at bedtime.

After 2 weeks, the Ambien group was able to sleep 5 hours and 36 minutes, on average.  The True Sleep group was able to sleep 6 hours a night, on average.  No serious side effects were noted. (2) . Safe and natural sleep remedy!

Well, unless you think it is serious that your risk of death is increased by 3X, on average, after taking 14 Ambien!

Plants seem negatively associated with death.  I’ve found one documented death, where a very sick person with Hepatitis took the wrong plant.  The right plants for Hepatitis is called Jiedu Yanggan Gao, which we have in our store!

The right plants for Sleep weren’t responsible for that death or any others!  But don’t take my word for it, I encourage you to do your own research!  This is a safe and effective natural sleep remedy.

Ambien sales were 2.8 Billion in 2011.  I wonder why doctors in the US prefer Ambien to True Sleep? herbal remedies for insomniaMore Herbal Remedies for Insomnia

True Sleep also contains Kava.  In Germany, doctors investigated the effects of Kava on chronic insomnia.  Sixty one people with chronic insomnia were given either Kava or a placebo.  The people who received Kava had a significant improvement in sleep and anxiety.  (3)   

In another study, they found that Kava can save the life of a insensitive man married to a woman suffering from PMS.  Kava effectively relieved “psychosomatic dysfunctions” of PMS.  Lol, so an insensitive man can’t say, “are you PMSing again?”  (4)

True PMS Relief helps all PMS symptoms.  If you need.

Valerian relieves pain and anxiety as well as being a natural sleep aid.

Hysterosalpingography is the radiographic evaluation of the uterine cavity and fallopian tubes, which is generally assumed as a stressful and painful procedure. Mefenamic Acid is the medicine they use to relieve the pain, but it increases the risk of “deadly heart attacks and strokes, and deadly gastric hemorrhage,” which means you bleed to death.   Wow, if that were my best choice, I’d be looking for new resources, too.  

They compared Valerian, Mefenamic acid, and a placebo. 

Valerian worked just as well to as the pharmaceutical to decrease the anxiety and pain of a painful and stressful  gynecological procedure, without the side effects. (5)

natural remedies for insomnia

Valerian

In another study, Valerian offered significant improvement, compared to a placebo, for OCD, aka Obsessive Compulsive Disorder.  The only side effect noted was sleepiness. (6)  Of course, it is an effective natural sleep aid.

True Sleep also contains California Poppy:  In France, Poppy and Hawthorne Berry were considered for the treatment of chronic anxiety disorder.   I think of Hawthorne more for heart, but these two plants resulted in a clinically significant improvement in anxiety disorder, compared to a placebo. (7

I use True Calm for anxiety and True Heart Health for healing heart failure and blood pressure, which has Hawthorne Berry.

The combination is proven to work for Somatoform Disorder.  That’s what they call it when you have physical symptoms but the doctor can’t find anything wrong.

More Natural Remedies for Insomnia

herbal remedies for insomniaIn Italy, they wondered if Heart 7, an acupressure point for “calming the spirit,” might be helpful for pregnant women with insomnia.  A Mother would never knowingly endanger their baby, and research shows that sleep medicine significantly increases the risk of birth defects.

They used an elastic band with a metal bead to apply pressure to Heart 7 while the women slept, and in 2 weeks, these expectant mommas felt “significantly improved sleep quality and reduction in anxiety.” (8)

Give it a try!                   

Mother Nature offers True Healing, and True Sleep.  True Health offers you the most cared for versions of these plant medicines, from farmers/suppliers that grow exclusively for doctors.  The best natural sleep aid on the planet.

Purchase True Sleep in our online Farmacy!!

And shop around.  I can personally vouch for True Allergy Relief because I had horrible seasonal seasonal allergies until I discovered the plants in True Allergy Relief.

True Clear Skin is amazing for poison ivy rashes and acne.

If you’d like to learn more about insomnia and natural sleep aid, visit our insomnia “condition” page.

In Health and Happiness,

Dr.Stone