insomnia sleep

Safe and Natural Remedies for Insomnia

True Sleep will gently and naturally resolve Insomnia!

I’ve ranked insomnia as the most torturous symptom I have experienced!  I am soo grateful for this natural sleep remedy, one of the best natural remedies for Insomnia.

Some people think I am “too sensitive” and that I get “too upset” when I am hurt.  Iinsomnia suppose that could be true.  It does feel pretty intense, and often I can’t sleep.  Goodness, the torture of sooo tired and unable to sleep, while you think about how tomorrow will come regardless!!  

True Sleep is the medicine I reach for when I’m too upset to sleep.   My most agitated insomnia resolved with five droppers of True Sleep.

Safe and Natural Sleep Aid!

That is how you dose a tinctured plant medicine.  Squeeze the bulb and let the dropper fill up.  One dose.  This bottle contains 60 doses.  It was well worth the price of five doses to get some sleep!

True Sleep is research tested for insomnia in humans, compared to a placebo and to Ambien, the number one pharmaceutical for insomnia.   Ambien has a history of lawsuits for the hurt it has caused.  

Sedative hypnotic drugs more than triple your risk of death in just a few doses.  If you rely on them to sleep for several months, your risk of death increases five times, and your risk of cancer is 35% higher. (1)

Sedative hypnotics sound wonderful if you are suicidal.  They depress your brain, which can affect vital centers.  While you are knocked out, you stop breathing and your brain shuts off.  It sounds painless!

But very disappointing if you were hoping to wake up. 

Three plants worked just as well as Ambien, for Insomnia, with no side effects. (2)

Insomnia - Asheville Functional MedicineThe patients had suffered with insomnia for nearly a year on average, and were able to sleep 3 hours and 20 minutes a night, on average.  Half were given Ambien and the other half were given Valerian, Passion Flower and Hops.  All were instructed to take their medicine at bedtime.

After 2 weeks, the Ambien group was able to sleep 5 hours and 36 minutes, on average.  The True Sleep group was able to sleep 6 hours a night, on average.  No serious side effects were noted. (2) . Safe and natural sleep remedy!

Well, unless you think it is serious that your risk of death is increased by 3X, on average, after taking 14 Ambien!

Plants seem negatively associated with death.  I’ve found one documented death, where a very sick person with Hepatitis took the wrong plant.  The right plants for Hepatitis is called Jiedu Yanggan Gao, which we have in our store!

The right plants for Sleep weren’t responsible for that death or any others!  But don’t take my word for it, I encourage you to do your own research!  This is a safe and effective natural sleep remedy.

Ambien sales were 2.8 Billion in 2011.  I wonder why doctors in the US prefer Ambien to True Sleep? herbal remedies for insomniaMore Herbal Remedies for Insomnia

True Sleep also contains Kava.  In Germany, doctors investigated the effects of Kava on chronic insomnia.  Sixty one people with chronic insomnia were given either Kava or a placebo.  The people who received Kava had a significant improvement in sleep and anxiety.  (3)   

In another study, they found that Kava can save the life of a insensitive man married to a woman suffering from PMS.  Kava effectively relieved “psychosomatic dysfunctions” of PMS.  Lol, so an insensitive man can’t say, “are you PMSing again?”  (4)

True PMS Relief helps all PMS symptoms.  If you need.

Valerian relieves pain and anxiety as well as being a natural sleep aid.

Hysterosalpingography is the radiographic evaluation of the uterine cavity and fallopian tubes, which is generally assumed as a stressful and painful procedure. Mefenamic Acid is the medicine they use to relieve the pain, but it increases the risk of “deadly heart attacks and strokes, and deadly gastric hemorrhage,” which means you bleed to death.   Wow, if that were my best choice, I’d be looking for new resources, too.  

They compared Valerian, Mefenamic acid, and a placebo. 

Valerian worked just as well to as the pharmaceutical to decrease the anxiety and pain of a painful and stressful  gynecological procedure, without the side effects. (5)

natural remedies for insomnia


In another study, Valerian offered significant improvement, compared to a placebo, for OCD, aka Obsessive Compulsive Disorder.  The only side effect noted was sleepiness. (6)  Of course, it is an effective natural sleep aid.

True Sleep also contains California Poppy:  In France, Poppy and Hawthorne Berry were considered for the treatment of chronic anxiety disorder.   I think of Hawthorne more for heart, but these two plants resulted in a clinically significant improvement in anxiety disorder, compared to a placebo. (7

I use True Calm for anxiety and True Heart Health for healing heart failure and blood pressure, which has Hawthorne Berry.

The combination is proven to work for Somatoform Disorder.  That’s what they call it when you have physical symptoms but the doctor can’t find anything wrong.

More Natural Remedies for Insomnia

herbal remedies for insomniaIn Italy, they wondered if Heart 7, an acupressure point for “calming the spirit,” might be helpful for pregnant women with insomnia.  A Mother would never knowingly endanger their baby, and research shows that sleep medicine significantly increases the risk of birth defects.

They used an elastic band with a metal bead to apply pressure to Heart 7 while the women slept, and in 2 weeks, these expectant mommas felt “significantly improved sleep quality and reduction in anxiety.” (8)

Give it a try!                   

Mother Nature offers True Healing, and True Sleep.  True Health offers you the most cared for versions of these plant medicines, from farmers/suppliers that grow exclusively for doctors.  The best natural sleep aid on the planet.

Purchase True Sleep in our online Farmacy!!

And shop around.  I can personally vouch for True Allergy Relief because I had horrible seasonal seasonal allergies until I discovered the plants in True Allergy Relief.

True Clear Skin is amazing for poison ivy rashes and acne.

If you’d like to learn more about insomnia and natural sleep aid, visit our insomnia “condition” page.

In Health and Happiness,


2 replies
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