Sleep Herbs Tested Against a Leading Prescription Sleep Aid.

Herbs Held Their Own — Week One, People taking herbs slept longer.  Week 2 – Statistically equal. (still 15 minutes longer than Ambien)

A randomized, double-blind clinical trial pitted this herbal combination against a 10mg dose of a top prescription sleep medication. Two weeks later, both groups were sleeping significantly better — and at the one-week mark, the herbal group was actually sleeping longer.

You’ve tried melatonin. You’ve tried the sleep hygiene checklist –

 — no screens, cool room, same bedtime every night. Maybe you’ve even filled a prescription, and it worked, until the groggy mornings and the worry about relying on it started to outweigh the sleep itself.

Here’s the frustrating part: most “natural” sleep aids on the market were never actually tested against anything. They’re a story on a label. You take them on faith.

This one wasn’t. It was tested against the real thing.

THE STUDY

Researchers ran a randomized, double-blind, controlled trial comparing a standardized herbal formula — valerian root, passionflower, and hops — directly against zolpidem (the active ingredient in a leading prescription sleep medication), one tablet of each, nightly, for two weeks.

91 people with diagnosed insomnia enrolled. 78 completed the full two weeks. Here’s what the data showed:

Total sleep time:

Insomnia severity and nighttime awakenings improved at essentially the same rate in both groups across the full two weeks — meaning the herbal group got the same relief from a formula you can buy without a prescription.

Both formulas produced mild, comparable side effects (drowsiness being the most common in both groups) — no serious adverse events in either arm.

Source: Maroo N, Hazra A, Das T. “Efficacy and safety of a polyherbal sedative-hypnotic formulation NSF-3 in primary insomnia in comparison to zolpidem: A randomized controlled trial.” Indian Journal of Pharmacology, 2013;45:34-39.

True Sleep –

-is built around that same herbal profile — [valerian, passionflower, hops, PLUS california poppy and skullcap.

No prescription. No next-morning fog to weigh against the sleep you got. Just the herbs, at the doses the research points to.

WHAT TO EXPECT

• Fall asleep faster — sleep latency improved significantly in the study group within the first week
• Stay asleep longer — fewer nighttime awakenings, tracked the same as the prescription group
• Wake up clear — no next-day grogginess reported beyond mild, occasional drowsiness
• No prescription, no taper, no dependency conversation with your doctor

Try it for the same two weeks researchers used to measure results.

Order today and I’ll include a free acupressure sleep guide with your herbs. 

[Bundle: True Sleep + Free Acupressure Guide]

The guide covers the piece a bottle alone can’t — the pressure points and wind-down routine that help your nervous system downshift before you even take anything. The blend picks up from there. Together, they’re the same before-bed approach that got these results, not two unrelated products.

Two-Week Sleep Guarantee: Try it for 14 nights — the same window as the clinical trial. If you’re not sleeping better, send back the bottle for a full refund.

[Start Your 2-Week Trial]

FAQ

“Is this the exact formula from the study?” We use the same three herbs plus Poppy, Kava, and Lavender.

“Is it safe to take with medication?” No interactions are documented. Valerian, passionflower, and hops can interact with other sedatives, alcohol, and certain medications. Talk to your doctor before starting, especially if you’re currently taking a sleep medication or plan to stop one.

“Will I feel groggy in the morning?” In the study, daytime sleepiness scores didn’t change significantly in either group over the two weeks. Some users report mild drowsiness, most commonly the first few nights.

“How is this different from melatonin?” Melatonin resets your sleep-wake timing. This formula works more like a calming/sedative approach — closer to what a prescription sleep aid does, which is why it was tested against one instead of a timing supplement.

DISCLAIMER (required footer)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The cited study evaluated a specific formulation (NSF-3) containing standardized extracts of Valeriana officinalis, Passiflora incarnata, and Humulus lupulus; results may vary based on individual formulation, dosage, and health status. Consult your physician before starting any new supplement, particularly if you are currently taking prescription sleep medication or other CNS-active drugs.

Vitality: Strong and Active, Full of Energy

Feminine:  In Eastern medicine Feminine is an energy called Yin, which represents care taking, uplifting, meeting needs, the greater good, nobody left behind and Love, not war.

Feminine Values.

DrStone as Esther, his Feminine half

The Feminine is the more sensitive, nurturing, and intuitive energy.  The feminine can see things up ahead, almost predict the future, and guide the masculine in a more peaceful direction.  If they listen!

The Feminine can see all perspectives, and treats all people like Gifts from God.

The Feminine insist that the only reason for battle is if your survival is threatened or your boundaries invaded.

In Native American and traditional Eastern cultures the Masculine served Feminine Values.  Fought for Feminine Values, if there was no other choice.

This is Vitality for the Feminine.  And the strength to remain calm, and insist that nobody will be made to feel less than or inferior to a Man.  No innocence will be lost.  No child will be made to feel bad.

Calm Feminine Vitality.

This medicine had very little scientific backing, because cultures led by feminine values can trust their predecessors, and thousands of years of healers told their students, that this is the medicine to give the Feminine… Calm Vitality.  And they trusted.  But in the last 10 years, the healers, influenced by Western Medicine, have put their traditional Medicines to the test.

Randomized Clinical Trials (RCTs).  A group of people are given the medicine, compared with a group of people who are given nothing.  A Placebo.  Neither the patient nor the doctor know which patients received the medicine.  Double Blind.  Then after a specified period of time, tests are measured and patients report to the doctors.  After seeing the results, they learn who received the medicine and who received nothing.

The people who received Calm Feminine Vitality reported improved energy and focus, increased strength and muscle mass, significantly improved satisfaction and happiness with life, including sexual satisfaction and desire.

The people who received Calm Feminine Vitality reported significantly more Calm while enduring stressful situations.  Fewer “mistakes.”  And less irritability.

The doctors who examined the people taking Calm Feminine Vitality reported decreases in inflammation, cholesterol, blood sugar, improvement in body composition, increased thyroid production.  With side effects comparable to Placebo.

That means that this medicine is no more dangerous than nothing.  But some people get stomach aches and headaches regardless of what they take and report that to the doctor.  NO serious side effects.  At all.

Are you interested in Medicine, made by God, and tinctured by healers, that is proven to give the Feminine, Calm Vitality?  These are the plant Medicines that make up Calm Feminine Vitality.

Chaste Berry: When women took this plant Medicine, it significantly reduced the pain of Femininity.  PMS, PMDD, Infertility, Menopause.  Truly a girls best friend at every age. They also reported significantly more sexual satisfaction and frequency of orgasm.  (1)

Our plant medicines are produced by suppliers serving Functional Medicine doctors, Naturopaths, and Eastern Medicine practitioners.  You can’t beat the quality and experience of our plant medicines!

White Peony:  When women took this plant Medicine, it protected them from attack.  They had significantly less harm from harmful chemicals and radiation burns on their skin.  In fact, in healthy women, it improved skin elasticity and decreased wrinkles.  It also soothed the harm of self attack, aka autoimmune disease.  Significantly improving multiple autoimmune diseases.  (2)

Yes, Calm Feminine Vitality resolves or improves the feeling that the feminine is something less than a man.  Go ahead, check for yourself.  All the studies are RCTs with women, published in the National Library of Medicine

Rhodiola:  This plant grows where humans have to wear a respirator to survive.  It passes along that resilience to weather harsh conditions.  It is proven to improve mental processing, calm the heart, and weather the storm.  Women who took Rhodiola reported better moods, and an improved ability to catch their breath.  And it is PROVEN to get you focused on what you want…Feminine Values! (3)

Ginseng: American Ginseng is federally protected because it was over-harvested by people selling it to china.  Eastern Medicine knows the value of ginseng, and while they consider American Ginseng a bit more feminine, we put Korean Ginseng in Calm Feminine Vitality to energize the Yang in women.  The Accept-Nothing-Less than your Heart Desire, which is a more masculine trait.  Women can put up with alot, and have, but Feminine Values deserve to be honored.  Without apology.  Because it includes Nobody Left Behind and the Greater Good, not trampling innocence to get what you want.  Yuck.

Ginseng is proven to improve mental clarity and processing, elevate energy levels, and strengthen your calm response to stress.  (4)

Licorice Root: This plant enhances feminine boundaries.  If you don’t contribute and consider others, you are OUT.  Women who take Licorice Root eliminate chronic viruses and bacteria that just eat away at your gut.  It protects your body from toxicity, and even self imposed.  Significantly reduced liver damage from binge drinking.  And it was more effective at resolving hot flashes in menopause than Hormone Replacement Therapy.  Which was found to increase cancer, heart attack and dementia.  Licorice had no significant side effects, let alone an increase in death rates! (5)

Tribulus:  Women who took this plant medicine noted increased sexual desire, satisfaction, and frequency of orgasm.  It also protects the vagina.  Infectious invasion of the vagina was resolved just as well as an antibiotic.  And antibiotics have a significant risk of superinfection, which is the root cause of most chronic illness.  So this is MUCH better! (6)

Lemon Balm:  This plant is not that pretty, just green and persistent.  It takes over gardens and yards if you don’t watch her closely.  Frickin’ proven to decrease depression, stress overwhelm, anxiety, and insomnia.  Lemon Balm calms your heart and gut so you can focus on what matters most.  Feminine Values.

Lemon Balm was the first medicine on the planet to prove that it holds the boundaries of gross men, significantly relieving herpes outbreaks.  DrStone has had a few patients who reported that they couldn’t remember the last attack.  It had been that long.  (7)

Ashwagandha: Women who took this plant medicine reported increase quality of life and sleep, plus improved cognitive function.  It is proven to improve thyroid function and endurance when you push your body to do more.  It improves focus and calm in patients with ADD or ADHD.  And Ashwagandha also increases the Female Sexual Function Index Total score for “arousal”, “lubrication”, “orgasm”, and “satisfaction.” (8)

Passion Flower:  Women who took this plant noticed that they slept much better, and their racing thoughts, aka “monkey mind,” calmed down to a easy conversation.  (9) Women with General Anxiety Disorder reported that it significantly reduced anxiety, equally as effective as a benzodiazepine sedative without causing drowsiness. (10)

Passion Flower significantly reduced the mental anguish of opioid withdrawal. (11)

Skullcap:  This plant is a relaxing “nervine” which means it is calming and soothing to the nervous system, relieving anxiety and the muscle tension associated with stress.  Women who took this plant medicine reported significant elevation of mood. (12)

If you struggle with chronic depression, you might want to try True Mood Lift.  That combination of plants has proven to work better than prescription antidepressants in double blind studies. (13)  But for “normal” stress and life, Calm Feminine Vitality will suffice to keep you mood and spirits UP in a hard masculine world!

Eleuthero: Although technically not a Ginseng relative, it is often referred to as Siberian Ginseng, for its similar Adaptogenic qualities, which means adapt to stressful conditions.  Women who took Eleuthero reported greater ability to focus and made fewer mistakes.  It improves endurance and sports performance.  It boosts the immune system and decreases swelling and edema by activating the lymphatic system.

Eleuthero significantly improved the symptoms of “burnout” which might also be called adrenal fatigue, but the researchers called it burnout.  And if you need a drink or six, well, it significantly reduced the intensity of hangover after binge drinking! (14)

You can order Calm Feminine Vitality from our Online Farmacy.  If you want to feel feminine vitality.

NOTE:  This is a wellness product.  It may have positive effects on Medical Conditions, but if you want to treat a condition, start with root cause diagnostics!