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Metal Creates Water

Metal is the richness of life.  The rubies and diamonds, and the minerals that hold us together.

The Five Elements represent the movement of energy in acupuncture and acupressure healing philosophies.

The Metal Element represents “Reflection.”  It represents the letting go of what doesn’t serve us, and looking forward toward inspiration.   Metal represents the hardness of the stone that holds Water in it’s arms, so we can drill for Water with Metal to aid our survival.

Several years ago, my family purchased a loan, I mean a home.  The county inspector said our well Water passed inspection.  Our Water turned the toilets brownish-orange.  I tested it through one of our labs and our Water had dangerous levels of heavy metals and bacteria.

I ordered a water filtration system for the house.  Out of my own pocket, because law said there was nothing wrong with my Water, so I had no recourse.  The packages arrived…big barrels and big bags.

I recreated Mother Nature in the barrels.  The bags contained various minerals that I had to pour layer by layer, into the barrels.  That is how profit creates water.  First you save money on the well by not digging deep.  Then, with no protection from the law, I have to buy Mother Earth to run my water through, so it is safe for my family.

I would guess that the builder rationalized that the law says “good enough.”  “Why spend more for doing the right thing, when I can profit more.”  By Law.

The water filtration business offered a solution to my pain.  I am thankful for their help, so their profit doesn’t feel hard to me.  They were helping What Matters Most to me, my people.

The Metal energy in our culture is confused.

Metal knows that people are our greatest resource, and you profit the most by taking good care, regardless of the price.

Profit believes that wealth is the most important resource, even at the cost of people.   

The Metal Element represents what matters most.  It teaches us to find security by Loving others, and contributing to your loves.  That is the path to significance and receiving love.  Water represents movement and our choice of direction.  Metal teaches that profit over people will lead to destruction, and needs to be stopped.

The Five Elements suggests that “Profit over People” should get a spanking and be sent to bed without dinner.

When a culture is led by “profit over people,” the rich hoard the wealth, and the people fight for the scraps.  One of the scraps we fight for is Approval.  Do you think Wealthy White Men care about your approval?  Nah, they know that as long as you fear for survival, you will do whatever they say.

Metal teaches that Approval is what matters least.

Metal teaches that if you focus your attention on what someone else wants, you lose your heart.  It says that if you trust your heart desire, you will give everyone what they want, an amazing youa Gift to Your People.

If you focus your attention on Approval, you will fear the next step on your path.

If you focus on Heart Desire, you might pause for reflection, but you will confidently take the next step…because it will feel right.  

The Metal Element represents thankfulness for our Mother and Father.  The Mother that cares for everyone.  And the Father that protects everyone.

Metal is confusedwhy would anyone worship profit?

The hard harshness of this world, like polluting our water for profit, cutting corners for profit, and healers prescribing medicine that does harm, for profit, is trying to remind us What Matters Most.  Metal suggests you take a moment to reflect on that.

True Health shares the healing of our Mother, created by our Father, and birthed by Mother Nature…Plant Medicines…in our online store.   But only if that feels right to you. 

If you buy two of any of Momma’s medicine… Allergy, Pain, PMS, Menopause…you get free shipping.  And if you don’t LOVE Momma, return the second bottle unopened and I will refund your entire purchase.  Scroll through, I bet you will find the caring you need for your hurt.

Yes, I’ll bet on Momma, all in…and I think Keeping Our Word is What Matters Most, because it holds our people together.  I will do everything in my Power to keep my Word.

Natural Remedies for Allergies: Cat, Smoke, Dust and Seasonal Allergies

🌿 The Best Natural Allergy Relief I’ve Ever Found

Seasonal allergies used to make my life miserable.

Burning eyes.
Sneezing fits.
Runny nose.
Sinus pressure.
Congestion so bad I could barely breathe through my nose.

Spring wasn’t beautiful to me.

It was survival.

And if your allergies are bad…

You know exactly what I mean.


😩 I Tried The “Normal” Solutions

Benadryl helped a little…

But it made me feel exhausted and foggy.

Nasal sprays opened my nose…

Until I realized I needed them more and more often just to breathe.

The relief kept lasting shorter.

And shorter.

Until I finally realized:

I wasn’t healing.

I was becoming dependent.

That’s when I started searching for another answer.


💡 What Changed Everything

Most people believe:

“I have allergies. That’s just the way I am.”

I believed that too.

But eventually I started asking a different question:

What if the body is not broken… just overwhelmed?

What if allergies are a sign the immune system is overreacting?

What if the body needs support — not suppression?

That one belief changed my life.


🌱 The Plants That Changed My Allergies

Over the years, I discovered several herbs and natural supports that made a massive difference for me personally.

Not overnight.

Not like flipping a switch.

But steadily… season after season… my body changed.

🌸 Albizia

The first time I realized something major had changed…

I walked outside during heavy pollen season.

Everything was yellow.

I took a deep breath through my nose…

And waited for the attack.

Nothing happened.

No sneezing.
No burning eyes.
No congestion.

That moment changed what I believed was possible.


🌼 Echinacea

Most people think of Echinacea for immune support.

But for me, it also helped with:

✅ Congestion
✅ Drainage
✅ Seasonal irritation
✅ That overwhelmed “immune freak out” feeling


🌾 Goldenrod

Goldenrod became one of my favorite herbs for environmental sensitivities.

Especially:

✅ Pollen
✅ Smoke
✅ Dust
✅ Cat allergies


🌿 Introducing: True Allergy Relief

Our herbal formula designed to support a calmer, more balanced response to seasonal allergies.

True Allergy Relief combines powerful traditional herbs used for:

✅ Seasonal allergy support
✅ Sneezing and runny nose
✅ Sinus congestion and pressure
✅ Itchy, irritated eyes
✅ Environmental sensitivities
✅ Immune balance and drainage support


🚫 Without The Problems I Hated

I didn’t want something that:

❌ Knocked me out
❌ Dried me up
❌ Made me dependent
❌ Left me foggy and exhausted

I wanted support that worked WITH the body.

That’s what inspired this formula.


👥 Who This Formula Is For

True Allergy Relief may help if:

🌿 Spring makes you miserable
🌿 Your nose constantly runs or clogs
🌿 Your eyes itch or burn
🌿 You react to pollen, dust, mold, smoke, or cats
🌿 You’re tired of feeling dependent on allergy medications
🌿 You want to support your body naturally


💬 What Makes This Different?

Most allergy products try to FORCE symptoms down.

This formula is designed to SUPPORT the body instead.

That means focusing on:

✅ Immune balance
✅ Healthy drainage
✅ Inflammatory support
✅ Respiratory comfort
✅ A calmer response to environmental triggers


🌱 Real Herbal Medicine Is Different

Plant medicine doesn’t always feel dramatic.

It works more like:

🌿 Supporting
🌿 Nourishing
🌿 Guiding
🌿 Helping the body respond better over time

That’s why many people notice the best results with consistency.


⚠️ Fair Warning…

It’s bitter.

Real herbs usually are.

But once you feel the difference…

You may stop associating “bitter” with bad.

And start associating it with healing.


❓ The Real Question

Do you want to spend every spring fighting your body?

Or support your body so it can respond with more calm, strength, and balance?


🛒 Get True Allergy Relief Today

Click below to support your body naturally during allergy season.

👉 ORDER TRUE ALLERGY RELIEF


⚠️ Important Note

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your healthcare provider before using herbal products if you are pregnant, nursing, taking medications, or have a medical condition.

Herbal First Aid Kit

Home Remedies for Acute Health Needs

Herbal First Aid from Nature’s Medicine Cabinet

Being prepared matters.

Nature has always provided medicine—plants that support healing when the body is stressed, inflamed, overwhelmed, or out of balance. These remedies are not designed for convenience or sweetness. They are designed for effectiveness.

That’s why traditional medicine often tastes bitter.
Healing asks something of us.


Our Herbal First Aid Kit

We offer most formulas in 2-ounce bottles for ongoing or chronic support.
For acute needs, we created a Herbal First Aid Kit, featuring 1-ounce bottles intended for short-term, higher-frequency use.

Acute dosing:
10 drops every 1–3 hours, depending on symptom severity.

When you purchase a First Aid Kit, you choose any five remedies, plus receive a seasonal essential oil roller.

(Winter corresponds to the Water Element — supporting adaptability, resilience, and the ability to meet fear and disappointment with steadiness.)


A Guide to Common First Aid Remedies

Below is an overview of some of our most frequently used formulas. Each remedy name links to a detailed article, including traditional use and published research where available.


🧠 True Focus

Traditionally used to support mental clarity, focus, and memory.

It is often chosen during periods of overwhelm, scattered thinking, or mental fatigue. Ingredients found in this formula have been studied for cognitive support, including research exploring trends in memory and neurological resilience.


😌 True Calm

Used to support emotional regulation and nervous system balance.

Many families keep this on hand for anxiety, stress reactivity, and difficulty settling—especially in children.


😴 True Sleep

Used to support falling asleep and restoring healthy sleep rhythms.

For sleep challenges involving waking during the night or waking unrefreshed, True Stress Resilience may be a better fit.


⚖️ True Stress Resilience

Designed for stress patterns tied to over-responsibility, poor boundaries, and adrenal fatigue.

Suggested use:

  • 10 drops if waking during the night or waking groggy
  • Increase gradually as needed (with daytime dosing), while also addressing lifestyle stressors

This remedy works best when paired with healthy boundaries, which we teach in our resource “The Five Energy Needs.”


🌿 True Allergy Relief

Created after years of personal experience with severe allergies.

Many people report noticeable relief within days. It is often chosen as an alternative to stacking multiple allergy medications.


🤒 True Cold & Flu Relief

Used for acute immune stress such as colds, flu-like symptoms, sore throat, bronchial irritation, and sinus congestion.

Often kept on hand so support can begin at the first sign of illness.


🧴 True Clear Skin

Traditionally used for inflammatory skin conditions such as poison ivy, acne, and rashes.

This formula was originally developed after repeated family exposure to poison ivy and has since been used by many for both acute flare-ups and long-term skin balance.


😊 True Mood Lift

Used to support mood stability and emotional well-being.

Ingredients in this formula have been studied for their effects on neurotransmitter balance and emotional resilience.


💪 True Pain Relief & True Wound Mend

Internal and topical formulas traditionally used to support pain, inflammation, bruising, sprains, and slow-healing wounds.

Often chosen as natural alternatives to NSAIDs when appropriate.


⚡ True Energy Boost

Designed for short-term energy support during physical or mental demand.

Best used sparingly and paired with adequate rest to avoid long-term depletion.


🚻 True Bladder Relief

Commonly chosen by individuals prone to urinary discomfort or recurrent bladder irritation.

Often used at the first sign of symptoms.


🌸 True PMS Relief & True Menopause Ease

Used to support cyclical discomfort, hormonal transitions, and emotional sensitivity.

Many women report lasting improvements after short-term use.


🍽️ True Digest Ease & True Heartburn Relief

For digestive upset, heaviness after meals, reflux, or sluggish digestion.

Traditional herbal bitters have long been used to awaken digestion and support metabolic balance.


🦠 True Shingles Heal

Used during shingles flare-ups and nerve irritation.

Often chosen early for best results.


🩸 True Vessel Care

Traditionally used for circulation support, hemorrhoids, and varicose vein discomfort.


🍄 True Yeast Relief

Used for yeast imbalance and systemic candida over time.


🧬 True Lymph & GI Cleanse

Chosen for acute toxin exposure, food poisoning, or insect and spider bites.

Historically used to support lymphatic movement and immune response during acute stress.


A Different Way to Think About Medicine

Modern medicine often focuses on suppression.
Traditional medicine focuses on regulation and support.

Many pharmaceuticals are derived from plants—but when isolated and intensified, they often come with long lists of side effects. Whole-plant formulas tend to act more gently, supporting the body’s own healing capacity.

This does not mean plant medicine is careless or unskilled.
It means it requires respect, knowledge, and appropriate use.


How to Order Your Herbal First Aid Kit

  1. Visit our online store
  2. Add the Herbal First Aid Kit to your cart
  3. At checkout, use the “Special Instructions” box to list the five remedies you want

If left blank, we’ll include our most commonly used essentials.

Nature has always known how to heal.
Preparation simply allows you to meet life’s surprises with confidence.

With care,
Dr. Stone