True Health Shop, menopause

Cold and Flu Relief

Research proven to be the best Cold and Flu relief available. True Cold and Flu Relief.  Doctors know it is true.  I found this research on webMD. In one study Elderberry was compared to a placebo, and in another study Tamiflu was compared to a placebo.  The results were as follows.  Patients taking a placebo […]

Terminal Illness, Adrenal Insufficiency, healed by Mother Nature

What do you do when you have no hope? A terminal illness? Apparently, turning to True Health is a good choice. This is a story about a little girl, diagnosed with Pituitary and Adrenal Insufficiency, Optic nerve atrophy (blind), who wasn’t sure if she was going to stay here!  Her Doctor said she wouldn’t make it. Dr. Stone said […]

adrenal fatigue

6 Herbs for Adrenal Fatigue and Stress Sensitivity

Would you like more resilience to stress? Adrenal Fatigue symptoms include tiredness, difficulty falling or staying asleep, craving salt, sugar and caffeine, dizziness or lightheaded, and visual sensitivity to bright lights or the sun.  True Stress Resilience is one of my favorite adrenal fatigue supplements.  I have taken all of these ingredients individually, but the […]

Depression

Top 10 Plant Medicines for Depression and Anxiety

What are the best medicines for Anxiety and Depression symptoms? I learned about plants by leaning in to the relief I felt as a patient, and discovered near miraculous healing when I started using them in my practice.  These are my favorites for anxiety and depression.  Check out all the side-benefits when you use Mother […]

Why Depression Causes Fatigue

Integrative Natural Medicine offers proven relief of anxiety and depression symptoms. It is well established that if you have signs of depression, it is associated with elevated levels of stress hormones.  Cortisol and Adrenaline are produced by your adrenal glands for survival needs in acute stress.  In chronic stress, these hormones gradually deplete brain neurotransmitters […]